Eyelids and wrinkles are always perceived as age-related problems. After all, with age, the skin loses elasticity, and then form wrinkles. However, there are times when the aforementioned signs have nothing to do with age. They are influenced by other environmental and lifestyle factors. These include poor nutrition, lack of sleep, and chronic stress.
Other Causal for Wrinkles:
Experts say that the biggest causes of wrinkles are: stress, environmental pollution, the sun and lack of sleep.
Exposure to UVA and UVB rays can cause premature skin aging and wrinkles. Protecting the skin against the sun is a very important step not only for preventing skin cancer but also for a more youthful appearance. We advise that sunscreen should have a protective factor higher than 30.
- Environmental Pollution:
Environmental pollution can have a major impact on facial wrinkles. This is due to the free radicals that invade the skin and cause severe damage. Studies say that women living in urban areas have more wrinkles and stains on their faces than those living in rural areas.
- Lack of Sleep:
Sleep is important for smooth skin and outdoor beauty. Its absence disrupts the balance of the peaches on the skin and affects the cell’s ability to hydrate. Experts recommend 6-8 hours of sleep per day.
Experts say stress increases cortisol levels, a hormone that diminishes the skin’s ability to maintain moisture. Moreover, high blood sugar levels impair collagen and skin elasticity by promoting the appearance of wrinkles.
Excess sugar causes premature skin aging. Its presence decreases collagen levels and skin elasticity. Decreasing their level promotes the appearance of wrinkles.
Eye creases while reading on the computer and other facial expressions contract the muscles, which promote the formation of wrinkles, especially in the eye area.
Tobacco is one of the strongest causes of wrinkles. Nicotine narrows blood vessels in the skin and makes it more vulnerable to wrinkles because it impedes its supply of important nutrients